I became interested in bone broth while researching joint health, before I had heard about Paleo. Although bone broth might appear to be the latest thing, it isn’t anything new, it is simply a stock made from animal bones and vegetables, and cooked for a long time (often in a slow cooker).
Tag archives: meat
Roast Chicken Dinner
I want to follow the last post with a meal recipe that clearly demonstrates the Paleo diet. If you are from the UK, then you should definitely recognise this meal: A traditional roast chicken Sunday lunch. This is my mum’s roast chicken, I don’t always use this method but I love the way it creates …