It is Five years ago, almost to the day, that I changed my eating habits. Over one weekend! On the Friday, I decided to follow a Paleo diet plan, on the Sunday I decided that I would start with a month of the Whole30. By Monday morning, the pantry was empty of all non-paleo foods and I had begun the Whole30 diet. I hadn’t even read the book at that point – I was just following the Whole30 food template from the website. I haven’t looked back.