When I first had the idea to start this blog I expected to write a lot about my weight-loss process. I thought that I would tell you the week by week story, so that you could follow along as it happened.
Apparently when you write a weight loss diary you need to tell your readers about all the successes and all the failures, however losing weight this way has been incredibly straightforward and uneventful for me. It hasn’t been anything like the roller coaster experience I have come to expect of a calorie counting diet. My family have simply changed our diet to one that is based on Paleo principles. That is all, it doesn’t even feel like dieting, yet the weight loss has happened anyway. All 70lbs of it so far!